When: Sunday, 03/01/26
Time: 10-11am
Where: Tremble, Karma Collective, 25 Hill Street, Southampton, NY
Sculpt|fulness is a mindful strength class that harmoniously blends sculpting exercises with conscious movement. Through precise, controlled muscle engagement, light resistance, and intentional flow, this practice strengthens and tones the body while cultivating presence, awareness, and breath-driven focus. Gentle transitions and mindful alignment enhance mobility, posture, and core stability, creating a balanced workout that leaves you feeling strong, centered, and fully embodied.
Sculpt|fulness is a mindful strength class that harmoniously blends sculpting exercises with conscious movement. Through precise, controlled muscle engagement, light resistance, and intentional flow, this practice strengthens and tones the body while cultivating presence, awareness, and breath-driven focus. Gentle transitions and mindful alignment enhance mobility, posture, and core stability, creating a balanced workout that leaves you feeling strong, centered, and fully embodied.
When: Sunday, 03/01/26
Time: 10-11am
Where: Tremble, Karma Collective, 25 Hill Street, Southampton, NY