Mindful Movement

$45.00

Mindful Movement strengthens, aligns, and liberates the body through graceful flow and precise, intentional movement. Blending elements of pilates, and sculpt, this practice balances strength, mobility, and posture—unlocking your full range of motion while cultivating stability and resilience.

Mindful Movement strengthens, aligns, and liberates the body through graceful flow and precise, intentional movement. Blending elements of pilates, and sculpt, this practice balances strength, mobility, and posture—unlocking your full range of motion while cultivating stability and resilience.

When: Sunday, 01/18/26

Time: 10-11am

Where: Tremble, Karma Collective, 25 Hill Street, Southampton, NY